Weigh In record (no journal entry) for 02 April 2019
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73.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 66.18g | Prot: 147.72g | Carbs: 217.76g.
Breakfast: Aldi Pouletaufschnitt, Aldi Bio Dinkelbrot, Magerquark, Ja! Würfelzucker, Kaffee, Koro Drogerie Gerstengras Pulver. Lunch: Edeka Bündnerfleisch, Zucker, Edeka Bio Hafer Flocken Vollkorn, Baumnüsse. Dinner: Koro Drogerie Gerstengras Pulver, Dr. Karg Dinkel Snack, Greyerzer. more...
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Losing 0.4 kg a Week
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papa moll's Weight History
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