Weigh In record (no journal entry) for 02 April 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 30.00g | Prot: 31.22g | Carbs: 11.50g.
Dinner: Costco 無調味綜合堅果, Daily Boost 濃縮乳清蛋白, 家家富 頂級黑芝麻粉. more...
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Losing 7 kg a Week
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