Weigh In record (no journal entry) for 29 March 2019
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 33.76g | Prot: 67.63g | Carbs: 126.10g.
Breakfast: Jamón de Pavo, Huevo Revuelto, Queso Mozzarella, Danone Moments Cappuccino. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Verduras Mixtas, Arroz Blanco, Lentejas Cocidas. Snacks/Other: Manzana. more...
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Gaining 0.8 kg a Week
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