Weigh In record (no journal entry) for 02 April 2019
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88.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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3281 kcal
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Fat: 80.92g | Prot: 138.25g | Carbs: 502.94g.
Breakfast: 비빔밥. Lunch: 탕수육, 군만두, 짜장면. Dinner: 양배추, 팽이버섯, 공기밥, 채끝살. Snacks/Other: 푸르밀 비피더스 사과. more...
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Losing 1.4 kg a Week
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leekwangmin's Weight History
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