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Junghee@
Journal
02 Apr 19
Junghee@'s Journal, 02 Apr 19
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Weigh In record (no journal entry) for 02 April 2019
59.9 kg
Lost so far:
1.9 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2019:
1030 kcal
Fat: 62.93g | Prot: 71.26g | Carbs: 49.15g.
Breakfast:
딸기, 매일 아몬드브리즈 언스위트, BSN 신타6.
Lunch:
밥, 라떼 커피, 추어탕.
Dinner:
올리브기름, 익힌 아스파라거스 (생야채), 가지, 참치아보카도과카몰리.
Snacks/Other:
닥터리브 곤약젤리 청포도.
more...
1648 kcal
Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Junghee@'s Weight History
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