Weigh In record (no journal entry) for 02 April 2019
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73.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 15.24g | Prot: 14.57g | Carbs: 96.33g.
Breakfast: Good Day Chococinno, Kue. Lunch: Kerupuk Makanan Ringan, Cilok. Dinner: Kerupuk Beras, Tahu Kukus, Jeruk, Kraft Biskuat Energi Coklat. more...
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Gaining 1.4 kg a Week
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bangun guntoro's Weight History
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