Weigh In record (no journal entry) for 01 April 2019
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77.2 kg
Lost so far: 26.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 5.48g | Prot: 50.41g | Carbs: 84.82g.
Lunch: Appel, Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet. Dinner: AH Kipfilet Gerookt, Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet. Snacks/Other: Appelsientje Tomatensap. more...
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Losing 1.1 kg a Week
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Willem 2's Weight History
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