Weigh In record (no journal entry) for 01 April 2019
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63.8 kg
Lost so far: 29.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 46.26g | Prot: 84.14g | Carbs: 179.59g.
Breakfast: Fraises, Ivoria Cacao en Poudre Non Sucré, Pâturages Yaourt Naturea, Banane, Oeuf, Son d'avoine. Lunch: Douce France Paupiettes de Poulet, Danone Skyr Nature, Pomme Golden, Riz Blanc (à Longs Grains , Cuit), Champignons. Dinner: Yoplait Petit Suisse 0%, Monoprix Compote Pomme Poire, Florette Choux Rouge, Radis, Florette Les Crudités Mélangées , Tomates Cerises, Oeuf Mollet, Avocat, Capitaine Cook Truite Fumée Origine France, Elle & Vire Carré Frais 0%, Harry's Pain de Mie Nature. more...
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2136 kcal
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Exercise:
Race - 40 minutes, Rowing - 20 minutes, Vélo elliptique - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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 Comments
01 Apr 19 by member: Nanou0663
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Merci ça redescend après l’excès
01 Apr 19 by member: rayban59
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rayban59's Weight History
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