lyndanorvitch's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
88.1 kg Lost so far: 32.6 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
915 kcal Fat: 63.99g | Prot: 74.41g | Carbs: 5.89g.   Lunch: Kraft Creamy Melt Sharp Cheddar, Trader Joe's Truffle Salami, Butter, Egg, Egg Whites International 100% Egg Whites. Dinner: Swanson 100% Natural Chicken Broth, Ken's Steak House Chunky Blue Cheese Dressing, Wild Harvest Mixed Greens & Spinach Salad, Texas Roadhouse Ribeye (10 oz). more...
Losing 0.9 kg a Week

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Comments 
Yea—your “stall” is gone!😊🎈 
01 Apr 19 by member: laraae

     
 

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lyndanorvitch's Weight History


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