Weigh In record (no journal entry) for 01 April 2019
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99.7 kg
Lost so far: 28.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 25.96g | Prot: 38.24g | Carbs: 74.05g.
Breakfast: Café Expresso. Lunch: Farofa, Salada Verde Mista, Ovo Frito, Bife de Carne de Vaca. Dinner: Uva Itália, Pão de Queijo. Snacks/Other: Café Expresso. more...
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Losing 1.7 kg a Week
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pablodidone's Weight History
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