Weigh In record (no journal entry) for 01 April 2019
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82.6 kg
Lost so far: 25.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 59.49g | Prot: 66.37g | Carbs: 44.56g.
Dinner: Azeite de Oliva Extra-Virgem, Carne do Peito de Frango, Tomates, Banana Nanica, Aviação Manteiga com Sal, Ovo. Snacks/Other: Garoto Cacau em Pó 100%, Italac Leite em Pó Integral. more...
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Losing 0.5 kg a Week
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Ser cada dia mais saudável é o alvo's Weight History
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