SrtNanda's Journal, 01 Apr 19

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gordura corporal : 29%
IMC : 24,3

60 kg Lost so far: 5.3 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

537 kcal

Fat: 40.28g | Prot: 38.88g | Carbs: 3.25g. Breakfast: Café (Infusão), Assugrin Adoçante. Lunch: Scala Queijo Prato, Omelete. Dinner: Café, Queijo Coalho, Ovo Frito. Snacks/Other: Ovo Cozido. more...

1873 kcal

Exercise: Elliptical - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

3 Supporters Support

Comments

Parabéns!!! Show de bola!!!

01 Apr 19 by member: Auspiciosa


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SrtNanda's Journal, 01 Apr 19

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SrtNanda's Weight History