Weigh In record (no journal entry) for 01 April 2019
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67.1 kg
Lost so far: 17.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 88.14g | Prot: 153.11g | Carbs: 30.68g.
Breakfast: Ovo Frito sem Gordura, Vitafor Isofort Chocolate, Vida Veg Bebida de Coco. Lunch: Cebolas, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Abobrinha. Dinner: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Panqueca Doce - Cetogênica, Natural Life Pasta de Amendoim Integral, Royal Gelatina Zero. more...
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Losing 2.8 kg a Week
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marianacarvalho2's Weight History
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