8Trace8's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

85.2 kg Lost so far: 5.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

780 kcal

Fat: 21.29g | Prot: 14.06g | Carbs: 69.27g. Breakfast: Kaffee mit Milch. Lunch: Merl Zarte Heringsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Wodka. more...

1662 kcal

Exercise: Cleaning - 30 minutes, Hanging Laundry - 4 hours and 30 minutes, Samsung Health - 19 hours. more...

steady weight

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8Trace8's Journal, 01 Apr 19

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8Trace8's Weight History