Weigh In record (no journal entry) for 01 April 2019
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91 kg
Lost so far: 6.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 108.32g | Prot: 74.63g | Carbs: 272.49g.
Lunch: Perlenbacher Pils. Dinner: Bratkartoffeln, Nordsee Norwegisches Lachsfilet auf der Haut Gebraten. Snacks/Other: Harry Toastbrot. more...
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Losing 0.4 kg a Week
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Diätmorgan's Weight History
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