susanasofiavieira's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
70 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
843 kcal Fat: 70.61g | Prot: 38.35g | Carbs: 17.64g.   Breakfast: Pimenta Vermelha ou Cayenne, Canela, Café Expresso. Lunch: Água. Dinner: Macadâmia, Continente Miolo Noz Pecan, Mirtilos, Nature Foods Manteiga Ghee Biológica, Azeite Extra-Virgem, Tomates Secos Ao Sol, Ovo, Peito de Frango, Abacate. more...
Gaining 0.2 kg a Week

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susanasofiavieira's Weight History


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