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Dagi365
Journal
01 Apr 19
Dagi365's Journal, 01 Apr 19
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Weigh In record (no journal entry) for 01 April 2019
80.1 kg
Lost so far:
0.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2019:
1349 kcal
Fat: 58.45g | Prot: 60.13g | Carbs: 148.87g.
Breakfast:
Haferflocken mit Früchten, Cappuccino.
Lunch:
Grandiso Schoko Pudding, Erdbeeren mit Zucker, Netto Nudelauflauf Napoli.
Dinner:
REWE Zaziki, Abraham Original Schwarzwälder Schinken, Aldi Gourmet Salami, Edeka Rucola.
Snacks/Other:
Ice-Fantasy Stieleis Caramel.
more...
2456 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Dagi365's Weight History
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