Weigh In record (no journal entry) for 01 April 2019
|
79.2 kg
Lost so far: 40.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 37.63g | Prot: 46.14g | Carbs: 159.95g.
Breakfast: Банан, Геркулес Овсяная Каша на Молоке. Lunch: Куриное Филе Вареное, Яблочное Пюре. Dinner: Сладкая Булочка. Snacks/Other: Огурец (с Кожурой), Яблоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefa_na_pp's Weight History
|