Weigh In record (no journal entry) for 01 April 2019
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 79.89g | Prot: 88.30g | Carbs: 140.14g.
Breakfast: Graines de Chia Séchées, Bulk Powders Pure Whey Protein Vanilla, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). Lunch: McDonald's Donut Saveur Chocolat. Dinner: Auchan Biscottes, Nestlé Yaos le Yaourt A la Grecque, Heudebert Biscottes, Bio Village Beurre Doux, Le Gaulois Filets de Poulet, Ker Cadelac Madeleine (25g), Milka Chocolat au Lait. Snacks/Other: Ker Cadelac Galettes Bretonnes. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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