Sammael7's Journal, 01 Apr 19

14.36% de grasa
64.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
2624 kcal Fat: 113.62g | Prot: 136.79g | Carbs: 266.50g.   Breakfast: Miel. Lunch: Milbona Yogur Natural, Ocean Sea Calamar Patagónico Troceado, Arroz Blanco (Grano Largo). Dinner: Roncero Queso Semicurado, Ensalada típica, Tortilla Francesa. Snacks/Other: Hacendado Cacahuete Tostado sin Sal, Naranjas, J.D. Gross Chocolate Negro 81%. more...
Losing 1.1 kg a Week

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Sammael7's Weight History


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