Pleasant83's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
119.6 kg Lost so far: 0 kg.    Still to go: 35.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1446 kcal Fat: 40.38g | Prot: 153.23g | Carbs: 119.25g.   Breakfast: Pomme, Carrefour Bio Corn Flakes sans Sucres Ajoutés, Delisse Fromage Blanc 0%, Carrefour Lait Écrémé, Blanc d'Oeuf Cuit. Lunch: Carrefour Yaourt Nature 0%, Carrefour Thon Albacore au Naturel, Tomates, Lesieur Huile Isio 4. Dinner: Delisse Fromage Blanc 3%, Eco + Jambon Cuit Supérieur , Les Croisés Grana Padano, Marque Repère Sauce Origan, Picard Steak Haché 5% MG, Jardin Bio Coquillettes Semi Complètes. Snacks/Other: Delisse Fromage Blanc 0%, Eco + Jambon Cuit Supérieur, Oeuf. more...
Losing 3.2 kg a Week



     
 

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Pleasant83's Weight History


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