Weigh In record (no journal entry) for 01 April 2019
|
90.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 29.14g | Prot: 39.82g | Carbs: 95.86g.
Breakfast: Рогачев Сгущенное Молоко, Простоквашино Творог 2%. Lunch: Осень Арахис в Кокосовой Глазури, Биомакс Кефирный 1%. Snacks/Other: Яблоко Семеринка. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katurash's Weight History
|