hyeyounghan's Journal, 01 Apr 19

저널쓰기가 왜케 어렵지?ㅠㅠ
68.1 kg Lost so far: 1.2 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
950 kcal Fat: 41.62g | Prot: 45.03g | Carbs: 65.91g.   Breakfast: 서울우유 서울우유, 아메리카노, 참외. Lunch: Huy Fong Foods 스리라차 소스, 후추, 청정원 염도낮춘 발효다시마간장, 페리에 페리에 탄산수, 양배추, 밥, 대패삼겹살. Dinner: 고추 가루, 동원 포도씨유, 새우젓, 생맥주, 동태. Snacks/Other: 계란후라이. more...
Losing 8.4 kg a Week

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hyeyounghan's Weight History


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