Weigh In record (no journal entry) for 01 April 2019
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61.3 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 45.74g | Prot: 29.46g | Carbs: 44.18g.
Breakfast: 茶葉蛋, 桂格(Quaker) 燕麥片, 全家 中杯拿鐵, 義美 無糖黑豆漿. Lunch: 五花肉. Snacks/Other: 掬水軒 高纖蘇打. more...
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Gaining 3.5 kg a Week
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Emilia Tseng's Weight History
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