Weigh In record (no journal entry) for 01 April 2019
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 42.92g | Prot: 55.99g | Carbs: 66.67g.
Breakfast: Огурец (с Кожурой), Помидоры, Овсяноблин, Hochland Фетакса. Lunch: Белый Хлеб, Мясо с Овощами. Snacks/Other: Рахат Конфеты Рачки, Рахат Горький Шоколад 80%, Кофе (из Молотых Зерен). more...
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Losing 0.2 kg a Week
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Alya kerim's Weight History
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