筆記彡彡's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

69.7 kg Lost so far: 13.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

8 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g. Dinner: 7-11 關東煮白蘿蔔. more...

1977 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week

13 Supporters Support

Comments

吃那麼多那麼好還瘦👏👏👏👍👍👍

31 Mar 19 by member: josephc0917

瘦了👍👍羨慕🤩🤩🤩

31 Mar 19 by member: 尼歐NEO

羨慕+1😭😭😭

31 Mar 19 by member: chenxxxcccc

瘦這麼慢還有人拍手，真感動🤣

31 Mar 19 by member: 筆記彡彡

羨慕+1👏👏

31 Mar 19 by member: applechiou

因為我胖了😭😭😭

31 Mar 19 by member: josephc0917

胖了+1😭😭

31 Mar 19 by member: 尼歐NEO

因為運動得好累還沒有瘦😭😭😭

01 Apr 19 by member: chenxxxcccc

我也胖了😭😭 不知道多久了还回不去😭😭

01 Apr 19 by member: gulinlin

小姐姐天天吃那麼好还能瘦，好羨慕⋯ 哪像我我天天吃噴😭😭

01 Apr 19 by member: gulinlin

我以前失敗太多次了，這次不再委屈自己，要用開心的最低限度來選擇食物，不管怎樣就是要開心就對了啦🥳🥳🥳😆😆😆

01 Apr 19 by member: 筆記彡彡

筆記還是有節制看她夜市po的就知道意志力強我不行🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️

01 Apr 19 by member: josephc0917

我以前就是超沒有自制力，學習ing....😅

01 Apr 19 by member: 筆記彡彡

教我教我🙋🏻‍♂️

01 Apr 19 by member: josephc0917

這位前輩，我都還沒達標勒😆😆😆

01 Apr 19 by member: 筆記彡彡

妳黃缐了我還紅缐😭😭😭

01 Apr 19 by member: josephc0917

我也要學😭😭😭

01 Apr 19 by member: 莊仕優

約哥等你學彡彡把美食都吃遍了，吃到一眼看到就知道是哪裡來的，你就有自制力了👍👍😅😅😅😅

02 Apr 19 by member: 尼歐NEO

原來.....練的還不夠😱😱😱😱

02 Apr 19 by member: josephc0917

尼歐，怎麼可能吃遍啦，長江後浪推前浪的，我只是很認真做筆記然後就記起來了😆

02 Apr 19 by member: 筆記彡彡


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筆記彡彡's Journal, 01 Apr 19

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