Juliethan's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
65 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
2103 kcal Fat: 59.76g | Prot: 122.37g | Carbs: 278.12g.   Breakfast: Auchan Banane, Pomme Golden, Rians Faisselle 0%, Seeberger Mélange de Noix , Malo Fromage Frais 0%, Auchan Banane. Lunch: Seeberger Mélange de Noix , Le Gaulois Aiguillettes de Poulet, Auchan Banane, Bjorg Boulghour, Quinoa, Sésame, Cacahuètes, Raisins Secs, Tomates Cerises, Concombre (Pelé). Dinner: St Môret St Môret, Wasa Authentique, Wasa Fibres, Soupe de Potiron, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Monoprix Bio Ananas en Morceaux . more...
2124 kcal Exercise: Running - 13/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Juliethan's Weight History


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