Weigh In record (no journal entry) for 01 April 2019
|
51.7 kg
Lost so far: 7.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 52.65g | Prot: 38.11g | Carbs: 49.95g.
Lunch: 무생채, 배추, 방울양배추, 군고구마, 대패삼겹살, 아스파라거스, 웨스트골드 무염 버터. Dinner: 대패삼겹살, 딸기, 바나나, 방울양배추, 양파, 돼지앞다리, 호두. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|