MCFitnesOK's Journal, 31 Mar 19

El resultado de los efectos obvios después de unas "malditas" fechas festivas...
65.5 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
677 kcal Fat: 22.70g | Prot: 36.61g | Carbs: 84.94g.   Dinner: Rúcula, Clara de Huevo, Arroz Blanco, Frontón Atún Desmenuzado al Natural. Snacks/Other: Exquisita Brownies de Chocolate, Pastel de Chocolate (con Escarcha de Chocolate). more...
Gaining 0.2 kg a Week

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MCFitnesOK's Weight History


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