Weigh In record (no journal entry) for 31 March 2019
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1506 kcal
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Fat: 47.99g | Prot: 50.39g | Carbs: 168.98g.
Breakfast: Alpro Lait de Coco, Banane, Porridge. Lunch: Wasa Tartine Croustillante au Seigle, Confitures et Conserves, Yoplait Perle de Lait Nature, Courgette, Energy Diet Omelette. Dinner: Fraises, Auchan Cœur de Laitue, Franprix Viande des Grisons, Radis. Snacks/Other: Cubanisto Bière, Auchan Chocolat Noir 72% Cacao (2), Béghin Say Sucre de Canne, Nespresso Café, Casino Mélange Gourmand, Bjorg Avoine Chocolat. more...
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1856 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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manue83!'s Weight History
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