aurelielmt's Journal, 31 Mar 19

Weigh In record (no journal entry) for 31 March 2019
55.5 kg Lost so far: 7.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
1785 kcal Fat: 66.71g | Prot: 64.84g | Carbs: 226.07g.   Breakfast: Banane, Danone Actimel Fraise. Lunch: Gâteau au Yaourt, Côte de Veau, Gratin Dauphinois, Salade de Riz, Sodeb'O Pastabox. Dinner: Ratatouille Maison, Boulettes de Bœuf, Marque Repère Épinards en Branches . Snacks/Other: Erté Gauffre Liégeoise , Gâteau au Yaourt. more...
Losing 2.2 kg a Week

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aurelielmt's Weight History


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