I knew I shouldn’t have. But did it anyways
|
85.9 kg
Lost so far: 50.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 45.99g | Prot: 21.86g | Carbs: 29.86g.
Breakfast: Dutch Bros. Keto Cold Brew. Lunch: Coffee, Smithfield Thick Cut Bacon, Egg. Snacks/Other: Krispy Kreme Glazed Cruller Doughnut. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g_ortegam's Weight History
|