Weigh In record (no journal entry) for 31 March 2019
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95 kg
Lost so far: 7.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 16.29g | Prot: 78.69g | Carbs: 128.02g.
Dinner: Giraffas Arroz Branco, Friboi Carne Moída Patinho, Friboi Carne Moída Patinho, Pimentão Amarelo, Pimentão Amarelo, Cerveja Normal, Cerveja Normal. Snacks/Other: Café com Açúcar, Vigor Requeijão Light, Adria Bolacha Água e Sal. more...
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Losing 4.2 kg a Week
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ana paulamachado's Weight History
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