sechenique74's Journal, 31 Mar 19

Weigh In record (no journal entry) for 31 March 2019
56 kg Lost so far: 7.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
778 kcal Fat: 11.58g | Prot: 25.80g | Carbs: 153.30g.   Breakfast: Avena reposada. Lunch: Sopa de lentejas, Sopa de lentejas, Banano, Manzana. Dinner: Manzana, Manzana Verde, Sopa de lentejas, Manzana Verde, Sopa de lentejas, Manzana. Snacks/Other: Ciruela, Mugcake de banana. more...
2290 kcal Exercise: Resting - 8 hours, Google Fit - 16 hours. more...
Losing 10.5 kg a Week



     
 

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sechenique74's Weight History


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