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Nicht viel, aber besser als nichts 😜
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77.1 kg
Lost so far: 3.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 29.20g | Prot: 15.94g | Carbs: 20.58g.
Breakfast: Kaffee mit Milch. Lunch: TiP Geflügelwiener, Thermomix Kartoffelsuppe. more...
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Losing 0.2 kg a Week
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