Tanjalebedeva's Journal, 31 Mar 19

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Weigh In record (no journal entry) for 31 March 2019

60.8 kg Lost so far: 3.9 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

560 kcal

Fat: 21.44g | Prot: 11.85g | Carbs: 82.24g. Lunch: Рафаэлло Конфета, Кофе, Лапша, Салат Овощной, Джемы и Варенья. Snacks/Other: Мандарины. more...

1871 kcal

Exercise: Swimming (slow) - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 31 Mar 19

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Tanjalebedeva's Weight History