Weigh In record (no journal entry) for 31 March 2019
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77.6 kg
Lost so far: 5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 29.60g | Prot: 57.95g | Carbs: 112.66g.
Breakfast: Nescafé Cappuccino, Carrefour Lait Demi Écrémé, Grandeur Nature Semoule au Lait de Brebis. Lunch: Fraises, Riz Basmati (Cuit), Poivrons Rouges Doux, Lidl Cuisse de Dinde. Dinner: Fraises, Casino Tomme Noire des Pyrénées, Baguette, Concombre (Pelé). more...
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Losing 2.8 kg a Week
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marinamaevaoceane's Weight History
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