Weigh In record (no journal entry) for 31 March 2019
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65.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 45.15g | Prot: 54.35g | Carbs: 204.12g.
Breakfast: Gruyère, Oeuf, Délice Lait Demi-Écrémé, Pain de Seigle, President Fraidoux Fromage Frais A Tartiner. Lunch: Delice Leben, Pois Chiches, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Potiron, Cuisse de Poulet (Peau Pas Mangée), Couscous (Cuit). Snacks/Other: Tarte au Citron Meringuée, Délice Lait Demi-Écrémé, Prince Mini-Gateau, Banane. more...
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2366 kcal
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Exercise:
Desk Work - 4 hours, Watching TV/Computer - 2 hours, Cleaning - 3 hours, Washing Dishes - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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loulou-2016's Weight History
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