Weigh In record (no journal entry) for 31 March 2019
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110 kg
Lost so far: 8.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 7.58g | Prot: 63.84g | Carbs: 44.08g.
Breakfast: Банан. Lunch: Куриное Филе Вареное, Морковь, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.8 kg a Week
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павел1207's Weight History
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