Weigh In record (no journal entry) for 31 March 2019
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66.1 kg
Lost so far: 5.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 47.75g | Prot: 56.07g | Carbs: 113.69g.
Breakfast: Jumbo Filet Americain Light , Jumbo Biologische Volkoren Petit Pains, Gekookt Ei. Dinner: Witte Tafelwijn, Jumbo Gezeefde Tomaten, Pancetta, Grand'Italia Tagliatelle All'uovo, Runderbouillon, AH Magere Melk, Jumbo Rundergehakt, Olijfolie, Jumbo Roomboter Ongezouten. Snacks/Other: Zonnatura Notenmix Reep. more...
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Losing 0.5 kg a Week
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julianine's Weight History
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