Weigh In record (no journal entry) for 31 March 2019
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81.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 51.09g | Prot: 48.22g | Carbs: 92.91g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Hönö Bohuskaka, ICA Hamburgerkött, Flora Smörgåsmargarin. Lunch: Blå Band Bearnaisesås, ECAB Lövbit, Potatisgratäng, Mjölk (Fettfri eller Lättmjölk, Kalciumberikad). Snacks/Other: Tangeriner (Mandarin Apelsiner), Kaffe (Bryggt på Kaffepulver), Arla Prästost 31%, Pågen Hönö Bohuskaka, Kaffe (Bryggt på Kaffepulver). more...
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Gaining 6.3 kg a Week
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Christer Karlsson's Weight History
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