Weigh In record (no journal entry) for 31 March 2019
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57 kg
Lost so far: 13.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 66.09g | Prot: 82.61g | Carbs: 91.21g.
Lunch: 꼬치어묵, 감자전, 배추김치, 수육, 홍어, 츄러스, 마른오징어, 고기만두, 대림선 김치손만두, BHC 뿌링클. more...
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Losing 0.2 kg a Week
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