Weigh In record (no journal entry) for 31 March 2019
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 98.18g | Prot: 148.63g | Carbs: 84.15g.
Lunch: 甜甜圈（原味）. Dinner: 牛排. Snacks/Other: 小美 冰淇淋, 六甲田莊 咖啡牛乳, 拿鐵咖啡, 即溶咖啡（咖啡粉）. more...
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Gaining 7 kg a Week
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whoisaha's Weight History
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