paincreatesfame's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
57.8 kg Lost so far: 2.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
1410 kcal Fat: 43.00g | Prot: 35.00g | Carbs: 227.00g.   Dinner: Burger King Cheeseburger, Burger King French Fries (Medium), Fanta Orange Soda (Bottle). Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
2046 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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paincreatesfame's Weight History


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