Weigh In record (no journal entry) for 30 March 2019
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66.1 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 54.74g | Prot: 54.56g | Carbs: 153.50g.
Breakfast: Банан. Lunch: Ленивые Голубцы. Dinner: Финик, Сало, Premialle Фета, Ленивые Голубцы. Snacks/Other: Яблоки Фуджи. more...
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Losing 4.2 kg a Week
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captain_marvel113's Weight History
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