Weigh In record (no journal entry) for 12 November 2012
|
65.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2012:
|
1125 kcal
|
Fat: 66.33g | Prot: 117.74g | Carbs: 7.04g.
Breakfast: Яичный Омлет. Lunch: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). Dinner: Йогурт, Сардины в Воде, Куриная Ножка. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Creazined's Weight History
|