Weigh In record (no journal entry) for 30 March 2019
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77.5 kg
Lost so far: 26 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 9.90g | Prot: 48.50g | Carbs: 80.10g.
Lunch: Arla Skyr Naturel. Dinner: AH Snacktomaatjes, Daily Chef Macaroni Bolognese. more...
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Losing 3.5 kg a Week
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Willem 2's Weight History
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