So far so good. I've been trying to do some form of exercise every day. If I don't get to the Power90, I'll swim or walk. The Power90 is hard because I really don't enjoy it and it weighs on me. I love to swim so that's much easier to do.
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71.0 kg
Lost so far: 1.4 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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Losing 0.6 kg a Week
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