Annieherself's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
90.7 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
1623 kcal Fat: 75.34g | Prot: 57.64g | Carbs: 167.22g.   Lunch: Eierkuchen, Saftschorle, Tarte, Pizzakäse, Bolognese, Gemischter Salat mit Dressing. Dinner: Weinschorle, Aldi Baguette Brötchen, Bockwurst. Snacks/Other: Speiseeis, Türkischer Honig, Gut & Günstig Toast Schmelzkäsescheiben. more...
2714 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Shopping - 1 hour, Watching TV/Computer - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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Annieherself's Weight History


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