Weigh In record (no journal entry) for 30 March 2019
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62.2 kg
Lost so far: 4.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 6.44g | Prot: 15.01g | Carbs: 14.70g.
Breakfast: 花椰菜, 義美 無糖黑豆漿. more...
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Gaining 4.2 kg a Week
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